Through Christ-centered initiatives, we aim to:

• Promote well-being within our church family in daily living.
• Encourage the physical stewardship of our bodies.
• Guide women toward healthy, balanced lifestyles that honor God.
• Foster spiritual growth and strengthen our church community.

We strive to build a supportive environment where women can thrive in mind, body, and soul.

FUEL is a 12-week program for women (ages 12+) adapted from the FAN (Faith, Activity, Nutrition) program developed by the USC Arnold School of Public Health. It encompasses physical activity, nutrition, and faith, building community through:

• Guided study
• Weekly educational topics
• Informal physical activity events
• Accountability
• Prayer and devotion

The program promotes and educates on nutrition, fitness, strength, while creating a safe, faith-based community for women to share and address health concerns.

Each Sunday for 12 weeks, we will explore health topics and take part in light physical activities, cooking demos, listen to guest speakers, and participate in fitness and healthy challenges.